Body basics for Her
The better you know your body, the more fun you can have...
Learn to explore and enjoy your own body. Find ways to indulge your desires and fantasies. Even discover new techniques and sex positions.
You’ll find all this and more in your tailored four-week programme – designed by our sex expert, Emily Dubberley.
Playtime is endorsed by sex writer, Emily Dubberley.
With a wealth of experience researching and writing about sex, love and relationships, her intimate knowledge has helped tailor this guide to satisfy your individual desires.
Now let's experiment
Missionary, doggie, woman on top – most couples never stray further than this holy trinity of sex positions. But there are so many more to try. And so much more to enjoy. After all, variety is the spice of life.
So loosen it up and let go a little. And that means both your body and your inhibitions.
Coital Alignment technique (flat missionary with man’s pelvis aligned with woman’s pelvis).
Woman sitting on man’s lap in chair.
Spooning – man lays front to back with the woman.
Stood up against the wall.
Missionary with deep, rhythmic tantric breathing.
Woman on top, facing man.
Raised missionary - Missionary with woman’s ankles clasped around the man’s neck.
Flat doggy style – woman face down on bed, with man taking her from behind.
T-junction – woman bent over sofa, man behind her standing.
Sporting of Swans - woman on top with rhythmic breathing and eye gazing.
Sideways face-to-face spooning with thighs entwined.
Splitting the bamboo - standing sex, woman's thighs wrapped around the man and his hands supporting her buttocks.
Reverse cowgirl – woman on top of man, facing away from him.
Out of the Rut – woman on all fours, man behind her doggie style but with his hands flat on the bed between her thighs.